Treatments

Sculpt & Strengthen Core Therapy

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Treatment Overview

At The Face Institute, we offer Sculpt & Strengthen Core Therapy, an advanced non-invasive treatment designed to build and tone abdominal muscles using high-intensity electrical muscle stimulation (EMS). This cutting-edge therapy mimics the effects of thousands of crunches in just one session, helping men and women achieve stronger, more defined abs without surgery or extensive gym workouts.

How Empower Tone Works

Empower Tone delivers electrical impulses that contract and stimulate the core muscles far more intensely than traditional exercise.

Step 1: Deep Muscle Activation

The EMS device sends controlled electrical pulses that engage and strengthen the abdominal muscles.

Step 2: Core Sculpting

Each session delivers the equivalent of 20,000 crunches, optimizing muscle definition and endurance.

Step 3: Long-Term Strength Development

With multiple sessions, the core becomes stronger, posture improves, and muscle tone becomes more visible.

Scientific Credentials and Studies on Empower Tone for Core Strength

Empower Tone is part of the InMode Empower RF system, an FDA-approved muscle-stimulation platform. Research in the Journal of Strength and Conditioning shows that EMS technology can increase muscle mass by 25% and core strength by 30% in just six weeks.

A 2023 clinical study found that patients who used EMS therapy for core toning experienced faster muscle recovery and improved endurance compared to traditional core workouts alone.

Treatment Areas

Abdominal Muscles

  • Strengthens and tones the rectus abdominis and obliques
  • Improves muscle coordination and core stability

How Many Sessions Are Needed?

Most patients see results after four to six sessions, with maintenance treatments recommended every few months.

How to Prepare

  • Wear comfortable clothing
  • Stay hydrated for muscle recovery
  • Avoid heavy workouts on treatment days

What to Expect

  • Small EMS pads are placed on the abdomen
  • Electrical pulses contract the muscles in rhythmic patterns
  • Each session lasts 30 minutes
  • No downtime required

Aftercare

  • Drink water to aid muscle recovery
  • Avoid intense exercise for 24 hours
  • Maintain a healthy diet and light physical activity for best results

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The benefits of

Sculpt & Strengthen Core Therapy

Strengthen and define your abdominal muscles with Sculpt & Strengthen Core Therapy using Empower Tone at The Face Institute in Edmonton. A non-surgical EMS muscle-building treatment.

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Builds and defines abdominal muscles

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Increases core strength and improves posture

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Enhances muscle endurance and stability

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Non-surgical, pain-free, and requires no downtime

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Provides results equivalent to months of core training

Before & After

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Frequently Asked Questions

Who is a Good Candidate?

  • Men and women looking to enhance core definition
  • Athletes seeking improved endurance and muscle recover
  • Individuals who struggle with traditional abdominal exercises

How soon will I see results?

Most patients begin to notice subtle improvements in muscle tone and core strength within the first few sessions. More visible results, such as improved definition and firmness, typically appear around the four to six-week mark.

This timeline can vary based on individual fitness levels, metabolism, and consistency with treatment sessions. For optimal results, completing the full recommended treatment plan is essential. Patients who maintain an active lifestyle and healthy diet may see results even sooner. Each session builds upon the last, gradually enhancing your core strength and appearance.

Does the treatment hurt?

Empower™ Tone is a non-invasive treatment that uses electrical muscle stimulation to create deep, intense contractions. While it may feel unusual at first, most patients describe the sensation as strong but not painful.

A warming-up phase helps your body adjust, and intensity can be modified to ensure your comfort throughout the session. No anesthesia or recovery time is needed, making this a convenient and pain-free option for core strengthening. After the session, you might feel a post-workout soreness similar to an intense gym session, but without any injury or downtime.

How long do results last?

Results from Empower™ Tone can last up to a year, especially when supported with regular maintenance treatments every few months. Muscle toning, core definition, and functional strength can be sustained long-term with consistency.

To keep results at their peak, many patients opt for touch-up sessions quarterly, along with a healthy diet and regular physical activity. The longevity of results also depends on your individual body composition, metabolism, and lifestyle habits. Your provider will help you create a customized maintenance plan that fits your goals.

Is there any downtime or recovery?

No downtime is required after Empower™ Tone treatments. You can return to work, run errands, or continue with your day immediately after the session.

Some patients experience mild muscle soreness similar to what you’d feel after a challenging workout, but it resolves quickly. There’s no swelling, bruising, or skin irritation. This makes Empower™ Tone an ideal choice for people with busy schedules who want impactful results without interrupting their routines.

Who is an ideal candidate for Empower™ Tone?

Empower™ Tone is suitable for both men and women looking to strengthen and tone their core muscles without surgery or intense physical training. It’s especially effective for those who have plateaued in their fitness routine or experienced muscle loss due to aging or childbirth.

However, it's not a weight loss solution or substitute for exercise. Candidates should be generally healthy and within a reasonable range of their ideal body weight. Your provider will evaluate your health history to ensure Empower™ Tone is a safe and effective choice for you.

How many sessions will I need?

Most patients need an initial series of 4 to 6 sessions spaced about a week apart for optimal results. Your exact treatment plan may vary based on your fitness goals and current core condition.

After the initial series, maintenance sessions every few months are recommended to preserve strength and tone. The sessions are quick—typically lasting around 30 minutes—making them easy to fit into your schedule. Your provider will guide you through a customized plan based on your needs and lifestyle.

Can it help with posture or back pain?

Yes, strengthening the core can indirectly improve posture and reduce lower back pain. Empower™ Tone targets deep abdominal muscles, which play a key role in spinal support and body alignment.

By building core strength, many patients notice better posture, improved balance, and a reduction in aches associated with weak core muscles. While not a treatment for medical back conditions, Empower™ Tone can complement physical therapy and other rehabilitation programs. Always consult your provider if you have underlying back concerns.

Can I combine Empower™ Tone with other body treatments?

Absolutely. Empower™ Tone pairs well with fat reduction or skin tightening treatments for a more complete body contouring solution. Combining therapies allows you to target both muscle tone and surface aesthetics.

Your provider can design a comprehensive treatment plan using multiple modalities for your best results. Popular combinations include radiofrequency for skin tightening or body sculpting procedures to enhance definition. Together, these treatments help you achieve a stronger, more sculpted silhouette.

Achieve a sculpted, stronger core with Sculpt & Strengthen Core Therapy at The Face Institute in Edmonton. Book your consultation today.

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