Diastasis Recti Repair
Treatment Time
Numbing
Discomfort
Recovery Time
Treatment Overview
At The Face Institute, we offer Empower Tone, an advanced non-surgical treatment designed to repair diastasis recti, restore core strength, and improve abdominal function after pregnancy. This treatment uses high-intensity electrical muscle stimulation (EMS) to rebuild the deep abdominal muscles and close the gap in the rectus abdominis, a condition known as diastasis recti.
Diastasis recti occurs when the abdominal muscles stretch and separate during pregnancy, leading to weakened core strength, poor posture, back pain, and a persistent postpartum belly bulge. Traditional recovery can take months and often requires intensive physical therapy, but Empower Tone accelerates healing by stimulating deep muscle contractions to restore core stability faster and more effectively.
How Empower Tone Works
Empower Tone delivers targeted EMS technology to stimulate and strengthen the deep core muscles. By activating the rectus abdominis, transverse abdominis, and pelvic floor, this treatment helps close the abdominal gap while improving posture, balance, and core function.
Step 1: Muscle Activation
EMS technology sends electrical pulses to the weakened abdominal muscles, forcing controlled contractions that mimic an intense workout.
Step 2: Core Strengthening
Each session delivers thousands of contractions, rebuilding core strength and improving muscle coordination without physical strain.
Step 3: Abdominal Realignment
Over multiple treatments, the abdominal muscles gradually come back together, reducing the separation caused by diastasis recti and restoring a flatter, stronger midsection.
Scientific Credentials and Studies on Empower Tone for Diastasis Recti
Empower Tone is part of the InMode Empower RF system, an FDA-approved platform backed by clinical research in postpartum rehabilitation. Studies published in the Journal of Women’s Health Physical Therapy have demonstrated that EMS therapy significantly improves muscle tone, abdominal wall function, and core stability, particularly in postpartum women.
A 2023 study on postpartum recovery showed that EMS treatments resulted in a measurable reduction in abdominal separation, with 85% of participants experiencing significant improvements in core strength and posture within six weeks. These results were comparable to or better than traditional physical therapy programs, making EMS an effective alternative for diastasis recti repair.
Treatment Areas
Abdominal Muscles
- Stimulates the rectus abdominis and transverse abdominis to restore strength and function
- Helps realign and close the gap caused by diastasis recti
Pelvic Floor
- Supports overall core stability
- Improves bladder control and reduces postpartum urinary incontinence
How Many Sessions Are Needed?
Most women achieve noticeable improvement after six to eight sessions, spaced one to two weeks apart. Some may require maintenance treatments every six months to sustain results.
How to Prepare
- Wear comfortable clothing to your session
- Stay hydrated to support muscle recovery
- Avoid strenuous abdominal exercises on the day of treatment
What to Expect
- Small EMS pads are placed on the abdomen to target the affected muscles
- Electrical pulses cause rhythmic contractions, similar to an intense core workout
- Each session lasts approximately 30 minutes
- There is no discomfort or downtime, allowing you to return to daily activities immediately
Aftercare
- Drink plenty of water to support muscle recovery
- Avoid heavy abdominal workouts for 24 hours post-treatment
- Maintain a balanced diet and light activity to enhance results
Want to know more? Send us a message
The benefits of
Diastasis Recti Repair
Restore core strength and correct abdominal separation after pregnancy with Empower Tone at The Face Institute in Edmonton. A non-surgical solution for diastasis recti using advanced EMS technology. Book your consultation today.
Strengthens the deep core muscles responsible for closing abdominal separation
Improves posture and reduces back pain associated with weakened core strength
Flattens and tightens the midsection without surgery
Enhances pelvic floor stability and bladder control
Non-invasive and requires no downtime
Before & After
Frequently Asked Questions
Who is a Good Candidate for Diastasis Recti Repair with Empower Tone?
- Postpartum women experiencing abdominal separation after childbirth
- Individuals with a weak core, poor posture, or lower back pain due to diastasis recti
- Those seeking a non-surgical alternative to correct diastasis recti
- Women who have tried traditional postpartum exercises with limited success
How soon after childbirth can I start treatment?
Most women can begin Empower™ Tone treatment around six weeks postpartum. However, it's essential to consult with your healthcare provider to ensure your body has healed sufficiently. Factors like C-section recovery or other complications may influence your start date.
A personalized assessment will determine the safest time to begin. Starting too early may interfere with healing, so professional guidance is key. Once cleared, treatment can help jumpstart abdominal recovery and rebuild core strength safely.
Does the treatment hurt?
No, Empower™ Tone is a non-invasive and pain-free treatment. Patients typically feel rhythmic muscle contractions, similar to a strong abdominal workout, but without soreness or strain. There’s no need for anesthesia or downtime, and most women find the experience comfortable.
Sessions are quick and efficient, making it ideal for busy postpartum schedules. You can even return to normal activities immediately after. It’s an excellent option for rebuilding strength without the pressure of intense physical exertion.
How long do results last?
With consistent care and a healthy lifestyle, results from Empower™ Tone can last for years. Maintenance sessions every few months may be recommended to keep muscle tone strong, especially for active mothers. The treatment stimulates deep muscle layers, which helps improve posture, core stability, and overall strength long-term.
Regular physical activity and proper nutrition will enhance the outcome. The more you invest in maintaining your results, the longer they’ll last. It’s not just about appearance—it’s about feeling stronger and more supported every day.
Can this treatment be combined with other postpartum therapies?
Yes, Empower™ Tone pairs well with other postpartum treatments. It can be used alongside pelvic floor therapy, postpartum vaginal rejuvenation, or chiropractic care for a holistic recovery approach. Combining therapies helps address not only abdominal separation but also urinary incontinence, vaginal laxity, and posture issues.
A customized plan ensures your treatments work in harmony. Many women report quicker and more noticeable progress when therapies are layered together. This integrated strategy promotes total body healing after childbirth.
What is Diastasis Recti and how do I know if I have it?
Diastasis Recti is the separation of the abdominal muscles, commonly caused by pregnancy. It can result in a protruding belly, weak core, back pain, and poor posture. You may notice a bulge or “doming” down the center of your abdomen when you sit up or strain. A simple at-home test or clinical exam can help diagnose it.
Empower™ Tone targets this separation by strengthening the deep core muscles, encouraging the tissues to realign. The treatment offers a non-surgical alternative to repair and restore your core.
How many sessions will I need?
Most women start seeing results after 4 to 6 sessions, with optimal outcomes usually achieved after 8 sessions. Each session is about 30 minutes long and scheduled over a few weeks. The number of sessions can vary depending on the severity of your diastasis and your body’s response.
During your consultation, your provider will assess your condition and create a personalized treatment plan. Maintenance treatments may be recommended every few months for lasting results.
Is Empower™ Tone safe for all postpartum women?
Empower™ Tone is FDA-cleared and safe for most postpartum women. However, it's important to undergo a consultation to rule out any contraindications, such as metal implants or certain medical conditions. The treatment is non-invasive, requires no incisions or downtime, and is suitable for women who had either vaginal or cesarean deliveries.
It’s an excellent option for mothers who want to strengthen their core without surgery or intense physical training. Safety and comfort are top priorities throughout the process.
Can Empower™ Tone help with posture and back pain?
Yes, by strengthening the core muscles, Empower™ Tone can significantly improve posture and reduce back pain. Diastasis Recti often contributes to poor alignment and lower back strain due to lack of abdominal support.
With stronger core muscles, your body is better supported and aligned. Improved posture can lead to less fatigue and tension throughout the day. Many women report relief from chronic back discomfort after just a few sessions. It’s a functional and aesthetic solution in one.
Ready to book your transformation today?
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